Friday, April 25, 2008

Chicken Chili with Tofu by ME!

This is so good. It's great for those cold evenings or when you have an hankering for some chili. This chili is great with my Home style LowCarb Cheesy Corn Bread Muffins... yummy!! It's really easy to make!!

1 package of chicken breast (you can use any meat you want)
2 packages of firm Tofu
A Chili kit, just pick your favorite!
what ever size can of tomato sauce your kit calls for


Cook and chop up your chicken. Chop up your Tofu then combine all your ingredients in a crock pot or slow cooker of some kind and cook for 2 or 3 hours. Note: Do not add the mesa pack (flour).

This is very low in carbs (no beans) and high in protein!



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