Teresa's Low Carb recipes and more: How we used up left overs

Showing posts with label How we used up left overs. Show all posts

Saturday, April 26, 2008

I had a great breakfast!! Used up the left over Rolls

We have egg and chesse sandwiches.. They were so good!!!! yummy!!!

What we are doing to lose weight.

I am living the lowcarb lifestyle. I do not follow a plan of any kind or diet. What I do is eat as low carb as I can. thats it!! We don"t count carbs or calories but we are aware of them. We also workout as often as we can. I workout to the Biggest loser DVD's 5 to 6 days a week and do either boot camp or weight lifting every other day. I only eat out once or twice a month. I do alot of cooking at home these days and it was hard at first but now I really enjoy it!!

I eat all kinds of meat! woohoo. I do have fish twice a week and red meat only twice a week.

I eat all kinds of veg's

I do not use/eat: flour, sugar, pasta, bread, potatoes.

I cook all kinds of lowcarb breads.

I also make lowcarb sweets (pies, cookies ect..) but I only make these a few times a month. We dont eat these everyday. They are our treats..

I do take supplements, drink protein drinks and lots of water!

We eat 5 times a day. Our three meals and two snacks, so I never feel hungry!! Thats the best part!!

Teresa's Low Carb recipes and more

Saturday, April 26, 2008

I had a great breakfast!! Used up the left over Rolls

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What we are doing to lose weight.

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