2 oz Cream Cheese, softened
1 egg1.5 - 2 tsp Splenda (**count against artificial sweetener count for the day)
1/2 tsp Vanilla
1 TBS Ground Flax meal (optional)
Dash Cinnamon
Topping
1 TBS Butter
.5 tsp Splenda
Dash Cinnamon
I made it this morning. so so so so good! You must try!!!
This is a place where all my friends can find my lowcarb recipes and others lowcarb recipes that have I tried and loved. I will also be posting interesting information from time to time as well. It's just a litte place to bring recipes from all places under one roof.
Links
Labels
- Breads (2)
- Breakfast (3)
- How we used up left overs (1)
- Main Dishes (6)
- Side Dishes (1)
- sweets (7)
About Me
What we are doing to lose weight.
I am living the lowcarb lifestyle. I do not follow a plan of any kind or diet. What I do is eat as low carb as I can. thats it!! We don"t count carbs or calories but we are aware of them. We also workout as often as we can. I workout to the Biggest loser DVD's 5 to 6 days a week and do either boot camp or weight lifting every other day. I only eat out once or twice a month. I do alot of cooking at home these days and it was hard at first but now I really enjoy it!!
I eat all kinds of meat! woohoo. I do have fish twice a week and red meat only twice a week.
I eat all kinds of veg's
I do not use/eat: flour, sugar, pasta, bread, potatoes.
I cook all kinds of lowcarb breads.
I also make lowcarb sweets (pies, cookies ect..) but I only make these a few times a month. We dont eat these everyday. They are our treats..
I do take supplements, drink protein drinks and lots of water!
We eat 5 times a day. Our three meals and two snacks, so I never feel hungry!! Thats the best part!!
I eat all kinds of meat! woohoo. I do have fish twice a week and red meat only twice a week.
I eat all kinds of veg's
I do not use/eat: flour, sugar, pasta, bread, potatoes.
I cook all kinds of lowcarb breads.
I also make lowcarb sweets (pies, cookies ect..) but I only make these a few times a month. We dont eat these everyday. They are our treats..
I do take supplements, drink protein drinks and lots of water!
We eat 5 times a day. Our three meals and two snacks, so I never feel hungry!! Thats the best part!!
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