Tuesday, May 13, 2008

Low Carb Snickers/Protein Bar

I found this yummy recipe on www.musclehack.com. It is so good!!! you have to try it!!

Here's the ingredients:

1. Natural Nut Butter of your choice - I like hazelnut butter as it’s lowest in carbs
2. Heavy/Double Cream
3. Whey Protein - The flavor of your choice.

For the snickers effect choose chocolate whey and chunky peanut butter.

1. Put 50 grams of nut butter and 25 grams of whey protein into a bowl
2. Mix a little until dry and clumpy
3. Add 40ml of heavy cream. Now it magically smooths out quickly when mixed
4. Take out of bowl and shape into a bar

The conversions from metric to imperial:

50 grams natural peanut butter, 1 3/4 ounces or 3 tablespoons
25 grams (1 scoop or 1/3 cup) chocolate whey protein powder
40ml heavy cream, about 2 tablespoons

Dont miss this great one!! Make it today!!

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